The Sonoma County YMCA
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HEALTH & WELLNESS
LECTURE SERIES

The Sonoma County Family YMCA provides a free Health & Wellness Lecture monthly.  Local professionals volunteer their time to present the latest information in their fields.  Monthly topics have included:  Men's Health, Women's Health, Diabetes, Water Safety, Thyroid Awareness, Eye Care, and Healthy Bones & Joints.

Topic

Date

Time

Location

Presenter

Acupressure
for Pain Relief

flyer

May 12th

5:30 PM

YMCA
Conference Room

Viola Huang-Beck

Licensed Acupuncturist, MS in Traditional Chinese Medicine.

Downsizing
Resentment

Letting go of
resentment.

Sept. 30th 5:30-
6:30pm 		YMCA
Conference
Room

Lorraine Segal

Conflict Remedy
Flu Shot Clinic Oct. 14th 2:00-
4:00pm 		YMCA
Conference
Room 		Sutter Hospital

CONFUSED ABOUT MEDICARE?

Health Insurance
Counseling &
Advocacy Program

Nov. 4th 11:30-
2:00pm 		YMCA
Conference
Room

Julie Bennett

Senior Advocacy Services


Sonoma County Family YMCA - 1111 College Avenue, Santa Rosa, CA 95404 (707) 545-9622

501c3 not-for-profit charitable organization.

Financial assistance is offered on a sliding scale providing access to those unable to pay.

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