Health and Wellness Programs
HEALTH & WELLNESS Presentation SERIES
The Sonoma County Family YMCA provides a free Health & Wellness Lecture monthly. Local professionals volunteer their time to present the latest information in their fields.
Monthly topics have included: Men's Health, Women's Health, Diabetes, Water Safety, Thyroid Awareness, Eye Care, and Healthy Bones & Joints among others.
See Events for presentations coming soon. Click on More Info to see flyer.
The best way to make long-term dietary change is to work with a professional. After completing an in-depth nutrition survey, you will sit down with your registered dietitian to create a pathway to improved health. Sports nutrition counseling and follow up appointments also available.
Nutritional services provided by Joyce Giammattei, DrPH, RD, CDE
For more information or to schedule an appointment for body composition analysis or nutrition counseling pick up a form at the Member Center or call 545-9622 x3122