Sonoma County Family YMCA

1111 College Avenue, Santa Rosa, CA
(707) 545-9622

Alert - Low

We will be closed Monday, May 29th in observance of Memorial Day.

Outdoor Fitness

Naturally Fit

- in partnership with Sonoma County Regional Parks.

Outdoor fitness classes at Spring Lake Park 

Kick off the weekends this summer with the Sonoma County Family YMCA and Sonoma County Regional Parks Naturally Fit programs.  Each Friday features a certified YMCA instructor and a different opportunity to get outside and exercise with the family (cardio kickboxing, yoga, zumba, bootcamp and jogging/walking the Spring Lake par course). 

(website) (flyer)

June 2 Autumn Par Course
June 9 Ellen Muscle Pump
June 16 Steff Yoga
June 23 Angela T. Par Course
June 30 Luisa Zumba

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