Sonoma County Family YMCA

1111 College Avenue, Santa Rosa, CA
(707) 545-9622

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Childcare registration must be done in person at the Program Office, located at 1207 College Ave. in Santa Rosa. - More Details >>

Health Coaching

Why Work with a Health Coach?

Health Coaches work to empower clients to live their best life, according to the clients terms.

  • To clarify health related goals
  • Discover strengths and challenges
  • Learn new strategies to solve problems
  • Use active learning to develop a path toward greater health and happiness
  • Accountability, motivation, and fun!
  • Get out of a rut

What to expect from coaching

  • Respectful Engagement
  • Support for healthy lifestyle change
  • Actionable Steps / Homework
  • Holistic Approach
  • Self-discovery & Active Learning
  • Co-create strategies for a successful and fulfilling life
  • Identify your dreams, desires and goals
  • Reframing to expand your options

Nicole Martinovich is an ACE Certified Health Coach, SCW Certified Lifestyle & Behavior Coach and has completed Core 100 with Robbins-Madanes Training and Strategic Intervention Training.

See our pamphlet here!

Contact Nicole Martinovich, Certified Health Coach & Healthy Initiative Coordinator
(707) 545-9622 ext. 3412
nmartinovich@scfymca.org

 

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