The YMCA will be closed for all operations through May 3 due to COVID-19 concerns. - More Details >>
Work Out From Home
In light of the current shelter in place orders due to COVID-19 our usual fitness routines are disrupted. To help you stay healthy and motivated during this time at home the SCFYMCA staff is working to offer you online resources.
Below find the beginnings of our live class offerings and a collection of pre-recorded videos. Our goal is to provide 2 new short pre-recorded videos each weekday. We are also working to start offering longer, live classes as well.
If you have questions, comments, or requests please feel free to reach out to Nasrina Evenstar, Associate Director of Health & Wellness at firstname.lastname@example.org.
If SCFYMCA members want to meditate live with Jeff and Ann at 6pm on Mondays, they can email Ann at Ann@SantaRosaMeditation.org to be given the link. While this is free and open to all Jeff and Ann want to maintain a sense of local community and not post the link publicly.
More Live classes coming soon, via zoom!
Pre-recorded videos by YMCA instructors
Welcome to a special preview of the YMCA’s "on-demand" healthy living network.