Sonoma County Family YMCA

1111 College Avenue, Santa Rosa, CA
(707) 545-9622

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health and fitness

CLICK HERE FOR RESERVATIONS!

PLEASE NOTE THAT SIGN UPS ARE ONLY AVAILABLE 24 HOURS IN ADVANCE.

FITNESS CENTER

Check out our state of the art facility and fitness programs designed to help you and your whole family get stronger and healthier!

GROUP EXERCISE

Why go it alone? We offer an extensive schedule of group exercise options.

Personal Training

Our certified personal trainers provide one on one support, expert knowledge, and sustained motivation to help you meet your unique fitness goals. We also offer small group personal training. To find out more information, and to sign up, please see the attached trifold and email Rachel Marcus, Health & Wellness Director rmarcus@scfymca.org

HEALTH & WELLNESS

Nutritional counseling, certification classes, seminars, and lectures help you lead your best life. 

 

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