Sonoma County Family YMCA

1111 College Avenue, Santa Rosa, CA
(707) 545-9622

Alert - High

The Y continues to be closed until further notice due to the current health order. We promise we will provide reopening info once we have an update. - More Details >>

Alert - Low

Distance Learning site closures due to fires: Yulupa, Strawberry, and Prestwood through 9/30 - More Details >>

health and fitness

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PLEASE NOTE THAT SIGN UPS ARE ONLY AVAILABLE 24 HOURS IN ADVANCE.

FITNESS CENTER

Check out our state of the art facility and fitness programs designed to help you and your whole family get stronger and healthier!

GROUP EXERCISE

Why go it alone? We offer an extensive schedule of group exercise options.

Personal Training

Our certified personal trainers provide one on one support, expert knowledge, and sustained motivation to help you meet your unique fitness goals. We also offer small group personal training. To find out more information, and to sign up, please see the attached trifold.

HEALTH & WELLNESS

Nutritional counseling, certification classes, seminars, and lectures help you lead your best life. 

 
 

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