The Y is a cause-driven, not-for-profit organization that seeks to
strengthen the Sonoma County community by focusing on Youth
Development, Healthy Living & Social Responsibility.
Wednesday 11/25/15: There will be no 5pm water exercise class. We will offer adult open exercise during that time. All group exercise classes scheduled after 4pm are canceled.
We will be closed Thanksgiving Day.
Friday 11/27/15: There will be no 6am Cycle class. All other exercise classes as scheduled.
Saturday 11/28/15: All group exercise classes are canceled due to our Annual Gobblestoppers event.
We wish you a happy holiday!
Each year, when the dishes and napkins settle, the Sonoma County Family Y sets out to help our community cease the Thanksgiving madness and STOP GOBBLING!!
This is a great time for members to try out a new class or different instructors. Join us on Saturday, November 28th, starting at 8:00 am. Try one, two, or all of our offerings, from our healthy buffet of fitness feasting!
See flyer for schedule!
Our programs are designed for kids ages 6-12, and activities include the following: Baking projects, arts and crafts, games, and even songs and skits!
See flyer for Winter Break Camp's days, times and fees.
See flyer for Winter Kids Club for days, times and fees.
For more info, call 707-544-1829 or visit us at 1207 College Ave in Santa Rosa.
When you become MORE THAN A MEMBER you are ensuring a brighter future for our community.
For more information or to become MORE THAN A MEMBER, contact Kathy Baldwin, Membership Accounts Associate, at 707.545.9622 x3125.
Classes begin Nov. 1
TRX is a suspension trainer that uses gravity, and your own body weight, to increase core & muscle strength, joint stability and cardiovascular fitness.
Exercises are designed for ALL LEVELS, from the advanced athlete to the fitness novice. Your TRX Coach will give you instructions during class to customize your workout for your fitness level and to help you meet your goals.
See flyer for more details and fees.