Tuesday, March 28
6 PM - 7 PM
Reservations close Monday March 24 at 3:00 pm!
You started the new year with the best of intentions...
- Work out 3x a week
- Healthy, home-cooked meals
- Quality time with loved ones
- Goals and achievements
...and then life happened.
- Stuff keeps popping up on workout days
- Healthy home cooked is now take-out and a carrot stick
- Quality time is a quick smile and a hug in passing
- Goals are now a never-ending, never completed To Do list
Time for a change!
Join Nicole, Health Initiatives Coordinator, Certified Health Coach and Personal Trainer for tips and tools to help:
- Reclaim your time
- Schedule with commitent
- Make intentional and productive decisions about how you spend your time
- Manage the flow of your life with more authority and ease