Time Management - Health & Wellness

Time Management

Tuesday, March 28
6 PM - 7 PM

Reservations required.
Reservations close Monday March 24 at 3:00 pm!

You started the new year with the best of intentions...

  • Work out 3x a week
  • Healthy, home-cooked meals
  • Quality time with loved ones
  • Goals and achievements

...and then life happened.

  • Stuff keeps popping up on workout days
  • Healthy home cooked is now take-out and a carrot stick
  • Quality time is a quick smile and a hug in passing
  • Goals are now a never-ending, never completed To Do list

Time for a change!

Join Nicole, Health Initiatives Coordinator, Certified Health Coach and Personal Trainer for tips and tools to help:

  • Reclaim your time
  • Schedule with commitent
  • Make intentional and productive decisions about how you spend your time
  • Manage the flow of your life with more authority and ease