Helping you reach your health and fitness goals. The secret to sticking with a health and fitness program is finding activities you enjoy that keep you motivated, encouraged, moving and accountable. At the Y, we have resources and programs that promote health and wellness for every age and every level of activity. We’re here to support you throughout your fitness journey and help you become the best version of yourself. Take a class, train with friends, work out in our fitness center— or try it all! Have fun while increasing strength, endurance and gaining confidence.
Family Fitness
For parents who want to work out with their child/children in the Fitness Center. Be each other’s motivation & workout partner!
- Complete An Orientation make a reservation online for FREE orientations.
- Parents: Sign the adult & youth agreement at your first Family Fitness orientation.
- Youth (8-12 yrs old): Complete orientation with parent and then work out together!
Teens (13 & 14 yrs old) : Complete orientation to be able to work out on the fitness floor. - Parent/guardian attendance encouraged, but not required, at orientations.
Fitness Orientations
At the Y, it is important that all members feel safe and comfortable while using the equipment in our fitness center. Whether you are new to the Y or recently rejoined, our staff is here to help you navigate your way around the Fitness Center, learn how to use cardio and strength equipment and explain what you need to know to feel comfortable at the Y.