Healthy Kids Day
11 AM - 2 PM
Sonoma County Family YMCA
1111 College Ave.
Santa Rosa, CA 95404
Games! Crafts! Jump House! Face Painting! Healthy Snacks! DJ! Photo Booth! Camp Sign Ups! And so much more!
If you'd like to volunteer with us at Healthy Kids Day, please click here for the application.
Check out some shots from last year's event!
Intro Workshop to EFT (Emotional Freedom Technique)
Resverations close May 4, 3 PM!
Tuesday, May 9
5:30 PM - 7 PM
EFT (Emotional Freedom Technique) is a way of hacking directly into the central nervous system and the non-verbal parts of the brain that control fight or flight.
EFT is a physical tapping practice where the client/participant uses their fingers to tap on ten acupressure points that may:
- alleviate stress and depression
- increase immunity
- reduce pain
- support relationship challenges
- enhance a feeling of calm
- and more
Your emotional and energetic health is just as important as your physical health. Join us for this hands on workshop! Sign up today.