Sonoma County Family YMCA

1111 College Avenue, Santa Rosa, CA
(707) 545-9622

Diabetes Empowerment Education Program Information Session

Date: March 27, 2019
Time: 3:00 pm - 4:00 pm
Location: Show map
Conference Room - Main Facility
1111 College Avenue
Santa Rosa, Ca 95404

Contact: Nicole Martinovich
Phone: 707 545-9622 x3412
Email: nmartinovich@scfymca.org

Do you or someone you know have diabetes?

The Diabetes Empowerment Education Program encourages small lifestyle changes while learning about your diabetes and the way it affects your health.

Topics include:

  • What is diabetes?
  • Diet and Exercise
  • The importance of taking your medications
  • How to manage complications
  • Self-care:  Eyes, Teeth, Toes, and Feet.  What you need to know.

DEEP meets once a week for six weeks.  Each meeting is 2 hours.

DEEP provides a supportive environment where participants work together in a small group to ensure that people with diabetes and prediabetes can acquire the knowledge and skills necessary to reduce complications resulting from diabetes.

NEXT SESSION:  March 6 - April 10  (Preregistration is required)

For more information, contact:

Nicole Martinovich, Healthy Initiatives Coordinator

nmartinovich@scfymca.org

(707) 545-9622 ext. 3412



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